Aquatic exercise allows you to experience partial weightlessness; freedom of movement is made possible because the water supports the body and reduces stress to joints and muscles.

Because of water's weight-bearing qualities, the individual is able to do more in the water than on land, greatly reducing impact on joints and the skeletal system.

Through water exercise, you are able to do more for longer periods of time; see an increase in endurance, range of motion, balance, coordination and muscle strength.

Water exercise offers a total wellness approach for both the mind and the body.

"What is a CHORE on land... Becomes FUN in the Water!"

Underwater Treadmills

People of all ages are experiencing the benefits of Low Impact, High Energy workouts in the Water. This is because resistance encountered in the water is much greater than on land. An individual can perform all the stretching, toning and cardiovascular exercises in a shorter amount of time, with less impact to joints and the skeletal system.

User friendly, the Underwater Treadmill is totally powered by the operator. Speed is varied and controlled by the user. As much or as little effort, walk or run, may be expended and still obtain the maximum workout desired. This makes aquatic exercise safe for rehabilitating injuries and for older and/or poorly conditioned individuals.

Designed with all the benefits of professional exercise equipment, the Underwater Treadmill delivers more features at an affordable price and enables smooth, self-powered motion just as a traditional treadmill.

Improving your health and enjoying all the benefits of water exercise can be done right in the privacy of your own pool. People with arthritis and other physical limiting conditions are increasingly turning to aquatic therapy for pain relief and conditioning.